The Feast of Muong’s Flavors & Culture – Northern Vietnam Journey

Experiential travel specialist Sens Asia Travel understands the charm of traditional Vietnamese cuisine and seeks to connect travellers and local communities through gastronomy. It offers local-inspired adventures that are away from the grind of the city and are also unique experiences for urbanites like Singaporeans, as I found out on the Muong culinary adventure by Sens Asia Travel.

Believed to be the descendants of the early Vietnamese, the Muong ethnic minority resides in the province of Hoa Binh in northern Vietnam. We embarked on a three-hour long road trip to visit the Muong people at Ngoc Son Ngo Luong, Hoa Binh Province. Before reaching the lodges of the Muong, we stopped by a traditional stilt house to dig into a traditional Northern Vietnamese lunch, which was simple yet flavourful. The star dish has got to be Com Lam – sticky rice cooked in a bamboo tube, served along with a mixture sesame and salt.

We enjoy our traditional North Vietnamese lunch in a stilt house.

After a full lunch, we headed to the Muong village. The serene space in the village of the Muong people is a perfect getaway for those who want to escape from hustle and bustle of the big cities. As we approached the village, we were greeted by lush greenery, beautiful mountains and paddy fields. The scene of the village transported me back into a life much like Singapore’s kampung of the 1960s. We were led to the guest house – a traditional stilt house, to unpack and prepare for a hiking tour around the village.

Like most of the city dwellers, the thought of a dirty village’s toilet petrified me. My dad’s stories about his kampong’s sanitation did not help either. Once my bags were unpacked, I went to the washroom and was relieved and surprised to find it in a clean and beautiful condition.

Comfortable clothes, shorts, sandals, camera, and phone – I thought I was properly dressed and prepared for our hike to collect ingredients for our dinner, but boy was I wrong.

The locals helped to tie a woven basket around my waist for the ease of collection. The hike started with ease as we walked through even grounds overlooking the paddy fields. When it came to conquering the steep terrains of the mountains with a sandal, it was not an easy task. Nonetheless, the rewarding view of the mountain top and the majestic waterfall made up for the tough climb.

During this trip, Sens Asia Travel also invited celebrity Iron Chef Vietnam Nguyen Van Tu along. Chef Tu has grown to become a celebrity chef back in 2013 when he was crowned the winner of Iron Chef – one of Vietnam’s most popular TV shows. Despite his fame, Chef Tu was a down-to-earth individual who is generous in sharing his knowledge about food with us. As we hiked, he pointed out the type of leaves that can be used for cooking and those that are poisonous.

Fun Fact:

When asked about Vietnamese food, most Singaporeans will think of Goi Cuon (fresh spring rolls), Banh Mi (baguette sandwich), or Pho, all of which originate from South Vietnam. Although similar herbs and condiments are present in the Northern Vietnamese cuisine, the preparation differs. For example, due to the weather difference, spring rolls are deep-fried in the colder North Vietnam region.

Cheeky Muong boy trying to impress us with his “cool” stance

As the sun fell behind the horizon, we slowly headed back to the guest house to prepare for dinner. The Muong people retain a traditional lifestyle and use primal tools. Led by the local hosts and Chef Tu, we cooked using their traditional methods passed down through generations. We were guided to prepare a favourite summer appetiser, Ba La Lot, where we wrapped morsels of marinated beef into the betel leaves picked during our hike. As Chef Tu grilled the skewers of Ba La Lot over the charcoal, the leaves charred beautifully and its aroma further accentuated the savoury flavour of the beef.

The beautifully seasoned rolls of meat wrapped up in wild leaf are slowly grilled using the Muong traditional cooking method

Finally, everyone gathered in circles to enjoy the authentic Muong cuisine prepared by Chef Tu and the local chefs. The Muong diet is considered healthy as most dishes are grilled or steamed. The fresh produce and fragrant herbs from the land along with a shot of their home-brewed whisky makes a charming Muong culinary experience one will not forget.

The beautiful night ended under a blanket of stars with a traditional dance performed by the local Muong people and us trying to learn their dance.

Authentic Muong dinner – Steamed fresh local snails, steamed fish, grilled meat wrapped in leaf, stir-fry vegetables and banana leaves salad

Goodbye Meal to the Muong

Soon after the vibrant summer rays began to warm the day, I stepped out of the guest house and was immediately greeted by smiling faces of the Muong children. To thank the Muongs’ hospitality, Chef Tu whips up a delicious bruschetta breakfast for the Muong locals. As the locals savoured the unfamiliar bruschetta, they gave us genuine smiles, which made me feel warm inside. Their smile further reinforced the meaningful exchange of culinary culture in this trip.

Sadly, all good things must come to an end. We thanked and bade goodbye to the Muong children and our hosts as we boarded the bus towards the airport.

Last breakfast at the Muong village.

Delighted Muong villagers with Chef Tu and Sens Asia Representative, Ms. Linh Bui

This culinary journey to Vietnam had me immersed in the rustic yet simple lifestyle of the Muong people. Among all the travels I have embarked on, this journey was probably the most down-to-earth and sincere one I have ever experienced. Everything about this trip was amazing, while maybe except one thing – sandfly bites (note to self: suit up with long pants and put on insect repellent the next time).

Sens Asia Travel believes in bringing the most authentic travel experience to travellers through the eyes of locals. A love for travel has brought the team together – on a journey to lead travellers to uncover Asia beyond its surface. They understand that each traveller is unique so every journey can be specially tailored. At the same time, they recognize the importance of respecting and embracing local cultures to ensure sustainable development in the areas untouched.

Don’t be a tourist, be a traveller. Hop on the travellers’ bandwagon with Sens Asia Travel and discover Asia deep within.

Feeling tempted? Check out our inspiring journeys to Northern Vietnam with special local experiences.

Author: YI XUAN PHUA

As Featured on

Recent Posts

How to Maximize your Time to Plan Travel during Social Distancing and Save Travel

25 Mar 2020
The COVID-19 pandemic is an unprecedented phenomenon, impacting our world in many ways. We believe that travel has the extraordinary power to create positive change and bring communities closer together so we urge you not to let yourself down and ...

Vietnam Ultimate Packing List

18 Mar 2020
Heading to Vietnam in 2019 – 2020 and looking around for big suitcase to start packing? Wait until you go through this Vietnam Packing List with a local expert from Sens Asia Travel.

10 Most Photogenic Destinations in Vietnam

27 Feb 2020
Endless sandy beaches, epic limestone mountains, seamless greens and paddle fields, gorgeous cities and ancient towns, Vietnam has been becoming a world's top travel spot with memorable features. Here are the 10 most photogenic destinations in Vietnam for your bucket list.
Related Posts

How to Maximize your Time to Plan Travel during Social Distancing and Save Travel

25 Mar 2020
The COVID-19 pandemic is an unprecedented phenomenon, impacting our world in many ways. We believe that travel has the extraordinary power to create positive change and bring communities closer together so we urge you not to let yourself down and ...

Vietnam Ultimate Packing List

18 Mar 2020
Heading to Vietnam in 2019 – 2020 and looking around for big suitcase to start packing? Wait until you go through this Vietnam Packing List with a local expert from Sens Asia Travel.

10 Most Photogenic Destinations in Vietnam

27 Feb 2020
Endless sandy beaches, epic limestone mountains, seamless greens and paddle fields, gorgeous cities and ancient towns, Vietnam has been becoming a world's top travel spot with memorable features. Here are the 10 most photogenic destinations in Vietnam for your bucket list.
Popular Destinations
Main Categories
Explore Further

Fatal error: Uncaught Error: Call to a member function lazy_load() on null in /var/www/html/sensasia.com/public_html/wp-content/plugins/wp-fastest-cache/inc/cache.php:728 Stack trace: #0 [internal function]: WpFastestCacheCreateCache->callback('<!DOCTYPE html>...', 9) #1 /var/www/html/sensasia.com/public_html/wp-includes/functions.php(3778): ob_end_flush() #2 /var/www/html/sensasia.com/public_html/wp-includes/class-wp-hook.php(286): wp_ob_end_flush_all('') #3 /var/www/html/sensasia.com/public_html/wp-includes/class-wp-hook.php(310): WP_Hook->apply_filters('', Array) #4 /var/www/html/sensasia.com/public_html/wp-includes/plugin.php(453): WP_Hook->do_action(Array) #5 /var/www/html/sensasia.com/public_html/wp-includes/load.php(679): do_action('shutdown') #6 [internal function]: shutdown_action_hook() #7 {main} thrown in /var/www/html/sensasia.com/public_html/wp-content/plugins/wp-fastest-cache/inc/cache.php on line 728